almost 16 months old. by ladyloveherbs on Flickr.
About
a little umph is where I talk about health, nutrition, and fitness related things.
Here you will find a wide variety of my interests, such as: books, music, photography, mother nature, tattoos, unschooling, permaculture, gardening, sustainable living, environment, alternative health, alternative building, solar power, green energy, bamboo, hemp, dreadlocks, festivals, and much more.
